Saturday, December 12, 2015

Day 82: No More "Days"

Early Saturday morning before daylight. My back is no better, but no worse from yesterday's 10 mile run. Sometimes I think this is how it will be; that from now on the cost in pain for physical activity has gone up quite a bit like everything else. Not sure what the training plans are today, but I will try to loosen up the back as best I can and do something. I will pay the price today and probably tomorrow, and the day after and so on - it is worth it.

So to keep this blog from degrading into "how my back feels today" posts, I am ending the "Day" format of this blog. From now on it will consist of various subjects - unrelated to my back - within the context of the "Miles of the Journey." And, I see the first hints of daylight and the journey goes on. The journey is the same, but the vehicle traveling it is a little different.