"Inactivity is cowardice," someone wrote. Hoping, praying for healing, and trying to rest injured body parts has made me more inactive than I have been. Not being active is a new challenge for me. It feels unnatural. But, being inactive during Christmas season does give diversion to this new challenge. This is not something I can train through. It is bigger than that and will require the discipline of inactivity. But, it feels like cowardice.
And I don't want to become accustomed to this lifestyle. I have seen the physical demise of others who succumbed to the tempation of inactivity. As a prescription I would say inactivity is good in small doses and do not take any more regularly than you absolutely have to. The side effects can be quite debilitating.
So my new challenge is dealing with the small doses before it becomes cowardice.
Miles of the Journey
The miles of the journey in life, to include the discipline of endurance sports, and the struggles to live out my faith, have often provoked and provided spiritual and inspirational revelations, as well as a heighened awarenesss and appreciation for my many blessings. This work is my attempt to share those miles in hopes others might be blessed as well. https://booklocker.com/books/12152.html
Tuesday, December 22, 2015
Saturday, December 19, 2015
Inspiration: Am I Really?
Over the years lots of people and triathlete participants have told me what an inspiration I am. Although, I am not sure of exactly why. Of course, the obvious: I am over 70 years old and still doing swim, bike, run. But, in my own eyes I see myself a little differently. I hurt at times. I am hurting now. I go from wondering if I can keep this up and injuries bring serious doubts. It seems my triatlon life now is a day to day waiting for the axe to fall ending all this. I am afraid to go to the doctor for a check up because at my age, he might find something.
It takes more to keep moving forward through all the pain, discomfort, and fears at this age. Although on a day to day basis I feel like a beat up old man at times, but from an overall perspective, maybe there is really a cause to say that I am an inspiration. After all, I fight these old age demons and am still standing at an age when many have relegated their passion to finding a bargain at Walmart. Inspiration? Perhaps to some, I am.
It takes more to keep moving forward through all the pain, discomfort, and fears at this age. Although on a day to day basis I feel like a beat up old man at times, but from an overall perspective, maybe there is really a cause to say that I am an inspiration. After all, I fight these old age demons and am still standing at an age when many have relegated their passion to finding a bargain at Walmart. Inspiration? Perhaps to some, I am.
Friday, December 18, 2015
At "Nevertheless"
7000 miles on the bike was my goal for 2015. 900 miles running was the other goal for 2015. I am only 32 short on the bike and 12 short on the run and 2015 will be a success or so it would seem to be. But my New Years song might not be traditional but instead be my version of "Happy Trails to You," the old Roy Rogers song.
This back and hip pain has made me make the following resolution: complete this years goals and not do anything as far as training, until 2016. If my back and hip are still not good enough to support training, I will be moving on to something else. Still not sure what that might be but God will provide, challenge, and empower the next thing He would have me do. Of course, I would like to get well, to continue triathlon, but I am also ready to move on if that isn't in His plan for me.
My efforts lately have only been a semblance of training; half efforts which undermine my own self-respect and are a insult to the sport itself. Like that famous line from the movie SHAWSHANK REDEMPTION: "get busy living or get busy dying." The verb in both those options is "get busy." And so I will. Wish me well in however this comes out. The point has been reached where I can honestly, sincerely say to God, "Nevertheless, not my will, but thine be done." Perhaps that was what He was trying to bring me to in the first place and now that I am there, it is time to move one? Whatever - I am at "nevertheless." Merry Christmas - Happy New Year
This back and hip pain has made me make the following resolution: complete this years goals and not do anything as far as training, until 2016. If my back and hip are still not good enough to support training, I will be moving on to something else. Still not sure what that might be but God will provide, challenge, and empower the next thing He would have me do. Of course, I would like to get well, to continue triathlon, but I am also ready to move on if that isn't in His plan for me.
My efforts lately have only been a semblance of training; half efforts which undermine my own self-respect and are a insult to the sport itself. Like that famous line from the movie SHAWSHANK REDEMPTION: "get busy living or get busy dying." The verb in both those options is "get busy." And so I will. Wish me well in however this comes out. The point has been reached where I can honestly, sincerely say to God, "Nevertheless, not my will, but thine be done." Perhaps that was what He was trying to bring me to in the first place and now that I am there, it is time to move one? Whatever - I am at "nevertheless." Merry Christmas - Happy New Year
Thursday, December 17, 2015
Christmas First
Holiday season and the weather is great. The clear blue sky, the frost on the top of the grass, the chill in the air, the fire crackling inside, and, of course, the Christmas tree, mostly decorated by my grandchildren; all of this beckons me to sit back, take it all in and enjoy. This stuff doesn't last. These moments are passing by like yesterday's parade and I need to train. It is a conflicted state. If I don't train I will miss getting into the kind of shape I want to be in to take on the new year's rigourous training for the goals that are set. If I don't take in these holiday moments, I might miss precious moments that can never be duplicated. At the end of this season do I want to be found missing something?
The yearnings may be complicated but the answer is simple and obvious: Christmas first. I can recover from diminished training but I can never recover, never bring back the moments of Christmas. So, I resolve to protect the most precious, and in doing so, possibly protect the better part of myself; that part that God can use to push me into the harder training of the coming days.
The yearnings may be complicated but the answer is simple and obvious: Christmas first. I can recover from diminished training but I can never recover, never bring back the moments of Christmas. So, I resolve to protect the most precious, and in doing so, possibly protect the better part of myself; that part that God can use to push me into the harder training of the coming days.
Monday, December 14, 2015
Whatever
This stuff will beat you down. So much stuff hurt that I was going to cut my planned 7 mile run to 4 miles. But, I have been at this so many years, have faced this down so many times, that at 4 miles I just kept going. The trails were muddy with no way to pick up speed even if I were physically able. Nothing got any better, not even my outlook. All this pain and discomfort bodes badly for my future. What does that hold? It was not one of those excited, giddy, and inspiring accomplishments but eventually, I made the entire 7 miles. This was not a good day.
How many more of these will I have? If this is an every day thing, do I want to go on doing this? Can I change and do something else. If this is all God's plan to teach me humility, I think I got it; made the honor roll, 4.0 grade point average in humility 101. Whatever, "nevertheless not my will but thine."
Saturday, December 12, 2015
Day 82: No More "Days"
Early Saturday morning before daylight. My back is no better, but no worse from yesterday's 10 mile run. Sometimes I think this is how it will be; that from now on the cost in pain for physical activity has gone up quite a bit like everything else. Not sure what the training plans are today, but I will try to loosen up the back as best I can and do something. I will pay the price today and probably tomorrow, and the day after and so on - it is worth it.
So to keep this blog from degrading into "how my back feels today" posts, I am ending the "Day" format of this blog. From now on it will consist of various subjects - unrelated to my back - within the context of the "Miles of the Journey." And, I see the first hints of daylight and the journey goes on. The journey is the same, but the vehicle traveling it is a little different.
So to keep this blog from degrading into "how my back feels today" posts, I am ending the "Day" format of this blog. From now on it will consist of various subjects - unrelated to my back - within the context of the "Miles of the Journey." And, I see the first hints of daylight and the journey goes on. The journey is the same, but the vehicle traveling it is a little different.
Friday, December 11, 2015
Day 81: Obedient
The back was a little better but not much. Taking it relatively easy doesn't seem to working. Perhaps, it is down to two choices: back out and give up if and when my back gets better or -- drive on and just put up with the back hurting. Then I came back to myself, realizing again Who this is for. It is His show. Let's pray.
In the early morning light, looking toward the dawn, I sought the answer: should I go or should I stay? In my humanity I had already thought I knew the answer to my prayer. Today, I wanted to quit, but God wouldn't let me. Something told me to just do the long run today, just run, just today. And I did: 10 miles very slowly and often massaging my back as I ran. It hurt some but it never got worse and I finished still able to function. I was obedient. This day I was obedient. Tomorrow I go for the long bike and for another chance to exercise not only my body but my faith as well.
In the early morning light, looking toward the dawn, I sought the answer: should I go or should I stay? In my humanity I had already thought I knew the answer to my prayer. Today, I wanted to quit, but God wouldn't let me. Something told me to just do the long run today, just run, just today. And I did: 10 miles very slowly and often massaging my back as I ran. It hurt some but it never got worse and I finished still able to function. I was obedient. This day I was obedient. Tomorrow I go for the long bike and for another chance to exercise not only my body but my faith as well.
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