The miles of the journey in life, to include the discipline of endurance sports, and the struggles to live out my faith, have often provoked and provided spiritual and inspirational revelations, as well as a heighened awarenesss and appreciation for my many blessings. This work is my attempt to share those miles in hopes others might be blessed as well. https://booklocker.com/books/12152.html
Tuesday, July 6, 2010
No Excuse Nutrition
There is no excuse for me not eating right on this journey. Blessed I am to have the full support of my wife in this endeavor. She doesn't just give nodding approval and assent to not make life difficult for me while I am doing this. Her support is not like some sort of peace treaty or something. No, she actively supports. I am blessed. Additionally, she is a marvelous, creative cook of which I am a regular beneficiary. Sounds like I am bragging: correct. Check out this breakfast she prepared a while back. Egg whites with spinach inside, fruit,cereal with soy milk, raisins and almonds. This happens all the time here; truly blessed and completely without nutritional excuses. Better get on out there and try to deserve the support I have been given.
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