Tomorrow is my birthday. Last year at this time ironman training was skidding from slow to stop. It was a tough time. Back pain, muscle and joint pains in various places made me unable to train without the session being a suffer-fest. But my greatest concern was that I might soon be physically disabled. A few weeks with very light, and finally no training had no effect. The pain was awful. It was a somber birthday and Christmas. Finally on January the 5th, I agreed to go to the doctor.
An X-ray of my back revealed that I had the back of a twenty five year old, but blood tests revealed that the statins I had been taking were having huge side effects. The doctor suggested I take another kind of statin that he thought might not have as bad of side effects I considered it, then gave the pills back to him and went on a plant based eating plan. After a week or so off the medication, I could tell the pains were lessening. Hope began to creep in. Could I still train for Ironman Texas, even yet? I had had so much down time; missed so many workouts. But, why not at least try? What was there to lose that I haven't felt the loss for already? Sure, this was too much too soon, but six months or a year from then would I regret pushing hard and failing or would I regret more that I settled for less and played it safe? What would God want me to do with this renewed grip on life? No brainer: I tried. I piled on the training volume. The scary back pains subsided. Yeah, I was pushing the limit, but I was out there, alive, not disabled, only beat up from the training. Eventually though, my old injured knee began to feel the strain of the too rapidly increased training volume. In spite of all I could do, the ramped up volume took me down. My bad knee took me as far as it could; until I could barely walk. However, when it was all over, I still had my smile. I had had my time.
http://milesofthejourney.blogspot.com/2016/02/forty-days.html
Now a year later, no meds, plant based eating and my blood numbers are good without any medication. I am running and biking without pain. I am recovering faster from hard workouts better than ever. And, I am entered in Ironman Texas 2017. I have my grip on life back, and I can only thank you God for that. So, whatever happens with Ironman Texas; as far as I take it, all the struggle, all the pain, all the success, all the glory is for God. Take me out of the loop Lord; this journey is just for you.
Below is last year's birthday post -
http://milesofthejourney.blogspot.com/2015/12/day-78-peace-in-storm.html
Showing posts with label birthday. Show all posts
Showing posts with label birthday. Show all posts
Tuesday, December 6, 2016
Friday, March 16, 2012
"I Hear Footsteps"
Will I ever get old enough not to miss my father? I am 4 years older than he was when he died of cancer. Shortly after that long and painful ordeal was over, I wrote the following which is in my small book, I Hear Footsteps. Tomorrow is his birthday.----------------------------------------
“My Father was very ill. For months he had been passing blood. He had a cough he could not shake. The once toughened skin had the yellowish, clammy pallor of a cancer patient in the last stages. IVs were attached to both arms for the transport of nourishment, blood transfusions, and pain medication.
“I read to him from the Bible. ‘In my Father’s house are many mansions, if it were not so I would have told you….’ Unable or unwilling to accept fully what I knew in my heart to be true, numbed somewhat to the whole experience; I was unwilling to confront the obvious.
“I went about my care giving life acting as if I thought I could make a difference; as if my love, my caring, would stem the tide of the ravages of cancer on my father’s body. This day, this attitude was held in spite of the realization of the gravity of the situation only a few weeks ago.
“After seeing the cancer specialist in the finest cancer hospital, my Father had turned to me and said, ‘Marv, they have just messed around and let this stuff eat me up, haven’t they?’
“I could not lie. When the report was given, I had been there. Trying my very best to control the quiver in my voice, trying my best not to cry, I summoned all my courage and said, ‘Yes, Daddy, I think they have.’ We never talked about it again.
“This one night later was another day of the waiting game, making sure the nurses gave him the morphine at the prescribed intervals to keep down the horrible pain. I needed to go run. To get away, to push myself, to exert myself, somehow soothing my own pain. He understood. As I dressed to go run around the hospital parking lot a few times, my Father talked to me about my running. He had never really thought very highly of my running before. Somehow though, as his illness became more severe, he had begun to try to understand and appreciate my commitment. As I opened the hospital room door to leave, he stopped me with, ‘Marv?’
“He looked at me and smiled across the dim lighted room, across the tubes, the machines, the bags and bedpans, across the generations and across the personal differences that had often separated us. Grinning a familiar grin that I will never forget, he said,
“‘If you hear footsteps coming up behind you, just look around and it will be me, running behind you.’
“‘Oh, Daddy, I wish it were,’ I replied and left quickly to cry out of his sight.”
Many years later now, I do hear the footsteps. He is running behind me. I cannot let him or others like him down. Yes, I am called and yes, I am driven by the footsteps that I hear in my heart. ------------------------------
Happy Birthday Daddy.
“My Father was very ill. For months he had been passing blood. He had a cough he could not shake. The once toughened skin had the yellowish, clammy pallor of a cancer patient in the last stages. IVs were attached to both arms for the transport of nourishment, blood transfusions, and pain medication.
“I read to him from the Bible. ‘In my Father’s house are many mansions, if it were not so I would have told you….’ Unable or unwilling to accept fully what I knew in my heart to be true, numbed somewhat to the whole experience; I was unwilling to confront the obvious.
“I went about my care giving life acting as if I thought I could make a difference; as if my love, my caring, would stem the tide of the ravages of cancer on my father’s body. This day, this attitude was held in spite of the realization of the gravity of the situation only a few weeks ago.
“After seeing the cancer specialist in the finest cancer hospital, my Father had turned to me and said, ‘Marv, they have just messed around and let this stuff eat me up, haven’t they?’
“I could not lie. When the report was given, I had been there. Trying my very best to control the quiver in my voice, trying my best not to cry, I summoned all my courage and said, ‘Yes, Daddy, I think they have.’ We never talked about it again.
“This one night later was another day of the waiting game, making sure the nurses gave him the morphine at the prescribed intervals to keep down the horrible pain. I needed to go run. To get away, to push myself, to exert myself, somehow soothing my own pain. He understood. As I dressed to go run around the hospital parking lot a few times, my Father talked to me about my running. He had never really thought very highly of my running before. Somehow though, as his illness became more severe, he had begun to try to understand and appreciate my commitment. As I opened the hospital room door to leave, he stopped me with, ‘Marv?’
“He looked at me and smiled across the dim lighted room, across the tubes, the machines, the bags and bedpans, across the generations and across the personal differences that had often separated us. Grinning a familiar grin that I will never forget, he said,
“‘If you hear footsteps coming up behind you, just look around and it will be me, running behind you.’
“‘Oh, Daddy, I wish it were,’ I replied and left quickly to cry out of his sight.”
Many years later now, I do hear the footsteps. He is running behind me. I cannot let him or others like him down. Yes, I am called and yes, I am driven by the footsteps that I hear in my heart. ------------------------------
Happy Birthday Daddy.
Friday, December 9, 2011
Another Year Spent. Did I Spend It Wisely?
Another birthday passed a couple days ago, and birthdays alway bring an evaluation. Another year spent. Did I spend it wisely? What did I waste? Where did I grow? God, how did I do?
The number of these birthday things keep piling up and it is hard to tell how many more of these I will get to evaluate. So, time is of the essence and I can't afford to make too many poor decisions about the use of life force. I can't waste my punches. Funny thing though, as life becomes more intense in the allocation of time and force, it seems to have slowed down. Birthday upon birthday, I seem to be doing more of what is most meaningful and truly important. I still do a lot of things, but am less in a stress about it, less being chased about by life.
With each birthday I hope to be able to look back and see a wiser allocation of myself from the previous birthday. And when the birthday evaluations, and all else on this earth are over for me, I can have my final evaluation: Lord, how did I do?
The number of these birthday things keep piling up and it is hard to tell how many more of these I will get to evaluate. So, time is of the essence and I can't afford to make too many poor decisions about the use of life force. I can't waste my punches. Funny thing though, as life becomes more intense in the allocation of time and force, it seems to have slowed down. Birthday upon birthday, I seem to be doing more of what is most meaningful and truly important. I still do a lot of things, but am less in a stress about it, less being chased about by life.
With each birthday I hope to be able to look back and see a wiser allocation of myself from the previous birthday. And when the birthday evaluations, and all else on this earth are over for me, I can have my final evaluation: Lord, how did I do?
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