Tuesday, December 6, 2016

The Birthday Grip on Life

Tomorrow is my birthday. Last year at this time ironman training was skidding from slow to stop. It was a tough time. Back pain, muscle and joint pains in various places made me unable to train without the session being a suffer-fest. But my greatest concern was that I might soon be physically disabled. A few weeks with very light, and finally no training had no effect. The pain was awful. It was a somber birthday and Christmas. Finally on January the 5th, I agreed to go to the doctor.

An X-ray of my back revealed that I had the back of a twenty five year old, but blood tests revealed that the statins I had been taking were having huge side effects. The doctor suggested I take another kind of statin that he thought might not have as bad of side effects I considered it, then gave the pills back to him and went on a plant based eating plan. After a week or so off the medication, I could tell the pains were lessening. Hope began to creep in. Could I still train for Ironman Texas, even yet? I had had so much down time; missed so many workouts. But, why not at least try? What was there to lose that I haven't felt the loss for already? Sure, this was too much too soon, but six months or a year from then would I regret pushing hard and failing or would I regret more that I settled for less and played it safe? What would God want me to do with this renewed grip on life? No brainer: I tried. I piled on the training volume. The scary back pains subsided. Yeah, I was pushing the limit, but I was out there, alive, not disabled, only beat up from the training. Eventually though, my old injured knee began to feel the strain of the too rapidly increased training volume. In spite of all I could do, the ramped up volume took me down. My bad knee took me as far as it could; until I could barely walk. However, when it was all over, I still had my smile. I had had my time.

http://milesofthejourney.blogspot.com/2016/02/forty-days.html

Now a year later, no meds, plant based eating and my blood numbers are good without any medication. I am running and biking without pain. I am recovering faster from hard workouts better than ever. And, I am entered in Ironman Texas 2017. I have my grip on life back, and I can only thank you God for that. So, whatever happens with Ironman Texas; as far as I take it, all the struggle, all the pain, all the success, all the glory is for God. Take me out of the loop Lord; this journey is just for you.

Below is last year's birthday post -


http://milesofthejourney.blogspot.com/2015/12/day-78-peace-in-storm.html