No, I wasn't paying attention making that turn-around and my bike fell over and I land squarely on the back of my ribs. Do I have a broken rib? I am not sure. But it hurts. But it is getting better slowly.
All this pain and limitation make me cognizant how important capability is. When I was in good health I had to fight the mind games I played on myself to get out of doing my morning strength and flexibility exercises. Now, I wish I had the capability to do them all.
And, get this, all of the injury stuff happened within 24 hours of me signing up for Ironman Texas yet again. Does God want me to stay home or is this part of game plan of evil to thwart what God has called me to try to do? Who am I listening to? I think I know and therefore, I am going on. Something really great must be in store for me at the end of this journey. That's what I am going with; my story; my song.
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