A day off, imagine that. Had a good week 40 mile bike, 60 mile bike, mile and a quarter swim, a run of over 3 hours. So, I had a day off coming. Of course, my nutrition slipped and I don't feel as guilty about my day off as I do my lack of nutritional discipline or to use my time a little more wisely.
All that shows me how easily it is to give oneself up to appetites and passions that do not grow us by deteriorate us. Just one day off and look and the small erosion already. And, if that is true for the physical and nutritional, so it is true with the spiritual. It is easy to go the easy way. "Life is always the conflict between the right way and the easy way." The Bible says that wide is the path that leads to destruction. But, narrow is the gate that leads to the eternal. So, I am eager to get back on the right track the one with the narrow gate.
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